Hearing is one of our most important senses and one that we often don’t appreciate or safeguard until it’s too late. Good hearing improves our lives by improving our social, mental, and physical health. If you aren’t protecting your hearing or neglecting your hearing loss, you are compromising your overall health in ways you may not have recognized. Healthy hearing has numerous benefits, here are a few:
Improved Physical Health
According to a survey performed by Hear The World Foundation, 21 percent of participants reported exercising more often after obtaining hearing aids. Moreover, 34 percent of participants with hearing aids said they were participating in sports activities at least once per week.
Better Mental Health
According to studies by researchers at Johns Hopkins University, hearing impairment has been connected to clinical depression, and also an increased risk of suffering from dementia and Alzheimer’s disease. The good news is, the use of hearing aids has been shown to help reverse or prevent many of these issues.
Stronger Relationships
When you’re in a relationship, nothing is more important than communication. This is particularly true with friends and family. Aggravation, miscommunication, and ill will can result from hearing loss. By enhancing your hearing by using hearing aids, you will be better able to participate in conversations, particularly in crowded rooms, public places, or other settings with lots of background sound.
Improved Cognitive Abilities
In people with hearing impairment, a 2016 study revealed that using hearing aids boosts brain function. Hearing loss often disrupts cognitive abilities because your brain is totally occupied by attempting to understand what other individuals are saying.
Fewer Tinnitus Symptoms
Hearing aids allow people who have experienced hearing loss to hear sounds they couldn’t previously hear. Tinnitus symptoms can be hidden by a hearing aid’s ability to increase stimulation between the brain and auditory pathways. Hearing aids also have volume controls that let the wearer effectively mask tinnitus sounds.
Reduced Fatigue
If you’re expending more energy than usual to listen to and understand everyday conversations, it can create anxiety, sleep disruptions, tiredness, and even exhaustion. In addition to helping you effectively communicate, hearing aids also help you spend less energy trying to hear.
Greater Safety
You will be able to better respond to important sounds and noises when you have healthy hearing. Sirens, alarms, cell phones, car horns, and other traffic sounds indicating approaching traffic, need to be heard and hearing aids can help you do that.
Fewer Headaches
Headaches and even migraines often come with tinnitus which can, in turn, make the tinnitus symptoms even worse. The intensity and frequency of headaches can be reduced by using hearing aids which reduce tinnitus symptoms.
Improved Speech
To ensure your children learn vital language and pronunciation skills, it is imperative to immediately address any hearing impairment experienced by young children who are still building these skills. This treatment might call for surgically implanting tubes in children’s ears to drain fluid from the middle ear canals. For more severe situations, children may be fitted with hearing aids to improve their hearing and ensure they are learning to talk clearly and precisely.
Even adults enunciate and communicate better when they have clear hearing.
Greater Confidence in The Workplace
Successful communication is essential to completing your day-to-day work duties. Not being capable of hearing important conversations with your coworkers can lead to misunderstandings, missed deadlines, and tasks going unfinished. The use of hearing aids can help you avoid these issues, and allow you to have greater pride and fulfillment in your career. Better workplace communication and additional production will also elevate the attitude of your coworkers.
You should get in touch with your local hearing professional if you believe hearing loss is causing you to miss out on important conversations. They can help you decide if hearing aids will help you hear better and improve your overall health.
References
https://www.hopkinsmedicine.org/news/media/releases/hearing_loss_accelerates_brain_function_decline_in_older_adults
https://www.health.harvard.edu/mind-and-mood/in-the-journals-hearing-aids-may-help-improve-brain-function#:~:text=A%20study%20to%20be%20published,according%20to%20lead%20researcher%20Dr.
